The great Dr. Abram Hoffer called sugar a legalized poison which he considered as addictive, if not worse than heroin. Other experts say that sugar would not be allowed as a food today if it went through standard food safety channels.
“Sugar in fruit juice may raise risk of cancer, study finds”
Drinking large amounts of fruit juice may raise your risk of cancer, according to a big study which has found a link between the regular consumption of all kinds of sugary drinks and the likelihood of developing the disease.
The study, carried out in France, is the first substantial piece of research to find a specific association between sugar and cancer. Sugary drinks such as colas, lemonade and energy drinks have been linked to obesity, which is a cause of cancer, but the French researchers suggest there could also be other reasons sugar could trigger it.
The study, published in the BMJ, finds the association with cancer is just as strong with fruit juices as it is with colas. “When the group of sugary drinks was split into 100% fruit juices and other sugary drinks, the consumption of both beverage types was associated with a higher risk of overall cancer,” it says.
Cutting down on the amount of sugary drinks we all consume, together with sugar taxes and restrictions on marketing, might help reduce the cancer burden, say the authors. That does not mean nobody should ever drink them. “As usual with nutrition, the idea is not to avoid foods, just to balance the intake,” said Dr Mathilde Touvier, who led the research, from Inserm, the French national institute of health and medical research.