Foods high in SELENIUM

U.S. Dept of Health and Human Services – Fact Sheet:

Selenium is a trace element that is naturally present in many foods, added to others, and available as a dietary supplement. Selenium, which is nutritionally essential for humans, is a constituent of more than two dozen selenoproteins that play critical roles in reproduction, thyroid hormone metabolism, DNA synthesis, and protection from oxidative damage and infection.

A recent article, shared by Savage in Friday’s podcast, has shown that residents of Chinese cities with high selenium intake had BETTER CORONAVIRUS OUTCOMES than did residents living in cities with low selenium intake.

RELATED ARTICLE: Link identified between dietary selenium and outcome of COVID-19 disease

FOODS HIGH IN SELENIUM

More at U.S. Department of Health & Human Services

Advertisements